Polpette al Sugo


By · April 28, 2026

Italian-Italian meatballs, not Italian-American spaghetti and meatballs. Smaller, tenderer, simmered in tomato, eaten as a course of their own with bread — never piled on pasta.

Polpette al Sugo

Italian-Italian meatballs, not Italian-American spaghetti and meatballs. Smaller, tenderer, simmered in tomato, eaten as a course of their own with bread — never piled on pasta.
Prep Time 25 minutes
Cook Time 1 hour
Servings: 6 servings
Course: Main Course
Cuisine: Italian

Ingredients
  

For the meatballs
  • 500 g ground beef (or 50/50 beef + pork)
  • 1 cup stale bread without crust, soaked in 1/2 cup milk
  • 1 large egg
  • 80 g parmigiano, grated
  • 2 cloves garlic, minced
  • 1 small bunch parsley, chopped
  • Pinch of nutmeg, salt, black pepper
For the sauce
  • 1 can (28 oz) crushed San Marzano tomatoes
  • 3 tbsp olive oil
  • 2 cloves garlic, smashed
  • A few basil leaves
  • Salt

Method
 

  1. Squeeze the milk-soaked bread to remove excess milk. Crumble it into a bowl with the beef, egg, parmesan, garlic, parsley, nutmeg, salt, and pepper. Mix gently with your hands — don’t overwork or the meatballs go tough.
  2. Form into walnut-sized meatballs — smaller than Americans expect, about 1.5 inches.
  3. Make the sauce: heat olive oil in a wide deep skillet over medium. Add garlic; cook 1 minute. Add tomatoes, basil, and salt. Simmer 10 minutes.
  4. Drop the meatballs into the simmering sauce — DON’T sear them first. The traditional Italian way: they cook gently in the sauce, which keeps them tender and flavors the sauce.
  5. Cover partially and cook 30-40 minutes over low heat, turning the meatballs once or twice. They’ll be soft, almost melting. Splash of water if the sauce gets too thick.
  6. Serve in shallow bowls with crusty bread — bread, NOT pasta. Italians eat the meatballs as a “secondo” after a pasta course, or alone for a casual meal.

Notes

Don’t brown the meatballs in oil first — Italian-American grandmothers do, but Italian Italian grandmothers don’t. The texture is much more tender when they cook in the sauce. The bread soaked in milk (panada) is the secret to fluffy meatballs.
← Ceci in Umido Braciole →

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




Scroll to Top